As a Catalyst for Bold + Audacious Self-Expression,
I help purpose-driven women unleash who they are and
use their voice to create a fully expressed life.
I'm completely OVER hearing women diminish themselves!
After doing this to myself for decades,
I finally got how fucking brilliant I am...
Not MORE BRILLIANT THAN,
not BETTER THAN,
not SUPERIOR TO....
just inherently brilliant.
And so are you.
So, that's what I'm here for...
to empower you to step into your brilliance,
your power and your birthright of freedom,
abundance and full self-expression.
My own journey of self-discovery and personal empowerment
led me to find my voice through pain and loss.
The devastation I felt after my parents divorce and subsequent family fracturing at age 9
sent me into a tailspin searching for safety and control anywhere I could find it.
It eventually led to disordered eating, perfectionism, obsessive exercise and
At the peak of my obsessive-compulsive relationship with food, dieting and exercise,
I found myself on my bathroom floor one night attempting to purge myself
after a late-night binge session.
That night, I WOKE UP and I vowed to find and begin using my voice.
I committed to feeling instead of numbing and to speaking instead of stuffing.
I embarked on a journey of personal development and spiritual connection
and my heart and my life opened up. I repaired vital, broken relationships,
I found committed love and I stepped into my next career with courage.
I spent 14 years training and coaching women as a Bootcamp Owner,
Personal Trainer and Nutrition Coach.
I was owner and co-owner in two fitness companies over 8 years and
competed in my first fitness competition at age 44 (that shit was FUN).
After working exclusively with women for 6 years I realized that my early life struggles
and how I was able to break free of them could really help my clients.
So I began doing emotional, mental and spiritual work with them and
their results (just like mine) were transformational.
My commitment to helping my clients find what they truly desire
(connection, love, acceptance, worthiness) actually has a deeper intention...
I want to impact the young women coming up behind us...
our daughters, nieces, granddaughters.
I have two girls - I do this work on ME for them.
I have been trained extensively in leadership, performance and transformation.
It is my mission to help women and girls start living their truest,
most authentic and expressed lives!
Are you ready to be fully and authentically you?